Active Release Techniques treatments address problems in individual tissues as well as in between tissues. One tissue or structure can affect another structure biomechanically and it can also affect the other structure directly.
Integrating Trigger Point Therapy into you daily training routine will make your workouts more effective and efficient while speeding recovery and preventing injury. From weekend warrrior to elite athlete, learn how to prepare your tissue to tolerate the demands placed upon it.
The Kinesio Taping method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion.
I was never comfortable going to a chiropractor until I started seeing Chris. I'm an avid runner and gym enthusiast, and his knowledge of sports related injuries and adjustments makes me feel very at ease. His prices are very fair and it is so convenient having a great chiropractor that I can trust on the...
Seemingly this month's most common injury as baseball season ramps up. Proper reconditioning and biomechanics are vital. Active Release Technique (ART) allows us to effectively treat a variety of soft tissue and nervous injuries. As these injuries become more prevalent,...Read more